Want to Feel Lighter, Clearer, and More in Control of Your Happiness?

Join Klaudia’s weekly newsletter for tiny mindset shifts, science-backed tools, and calming energising exercises delivered every Sunday

Want to Feel Lighter, Clearer, and More in Control of Your Happiness?

Join Klaudia’s weekly newsletter for tiny mindset shifts, science-backed tools, and energising exercises delivered every Sunday

What You’ll Get Each Week

That Actually Makes a Difference

One Mindset Reframe

Each email starts with a science-backed insight that helps you rethink stress, habits, or self-talk. Think of it as a mental refresh button before your week begins.

A Short Story or Lesson

Real stories from Klaudia’s Book or podcast episodes, written like a voice note from a wise friend. These stories make abstract ideas feel personal and relatable.

1-Minute Practices

Simple breathing tools, journal prompts, or intention-setting rituals you can use on a busy Monday or during your lunch break. These are designed to be calming, not overwhelming.

Early Access to Projects

Be the first to hear about podcast episodes, upcoming events, or her new book launch. You’ll always be one step ahead of the public crowd.

What You’ll Get Each Week

That Actually Makes a Difference

One Mindset Reframe

Each email starts with a science-backed insight that helps you rethink stress, habits, or self-talk. Think of it as a mental refresh button before your week begins.

A Short Story or Lesson

Real stories from Klaudia’s Book or podcast episodes, written like a voice note from a wise friend. These stories make abstract ideas feel personal and relatable.

1-Minute Practices

Simple breathing tools, journal prompts, or intention-setting rituals you can use on a busy Monday or during your lunch break. These are designed to be calming, not overwhelming.

Early Access to Projects

Be the first to hear about podcast episodes, upcoming events, or her new book launch. You’ll always be one step ahead of the public crowd.

Is This for You? If You’ve Felt Any of This Lately…

  • You want to feel happier but don’t want toxic positivity. You’re craving real, honest advice from someone who actually gets it.

  • You’re tired of being overwhelmed and overthinking. You want structure, simplicity, and emotional clarity not another self-help overwhelm.

  • You love podcasts, journaling, or learning about personal growth. This newsletter will feel like an extension of your favourite self-care routine.

  • You want tools that are kind, practical, and actually doable. If you've ever felt judged by traditional self-help content, Klaudia’s voice will feel like a relief.

  • You’re curious about Klaudia’s book and want behind-the-scenes access. Subscribers get sneak peeks, launch updates, and early invite-only perks.

Is This for You? If You’ve Felt Any of This Lately…

  • You want to feel happier but don’t want toxic positivity. You’re craving real, honest advice from someone who actually gets it.

  • You’re tired of being overwhelmed and overthinking. You want structure, simplicity, and emotional clarity not another self-help overwhelm.

  • You love podcasts, journaling, or learning about personal growth. This newsletter will feel like an extension of your favourite self-care routine.

  • You want tools that are kind, practical, and actually doable. If you've ever felt judged by traditional self-help content, Klaudia’s voice will feel like a relief.

  • You’re curious about Klaudia’s book and want behind-the-scenes access. Subscribers get sneak peeks, launch updates, and early invite-only perks.

Ready to Feel Happier in Your Own Skin?

Pop your email below and get Klaudia’s Sunday newsletter free, personal, and full of happiness

Ready to Feel Happier in Your Own Skin?

Pop your email below and get Klaudia’s Sunday newsletter free, personal, and full of happiness

Meet Klaudia

Klaudia is a happiness expert, podcast host, and soon-to-be author, on a mission to help women break through burnout, overwhelm, and anxiety using science-backed mindset tools that actually work in real life.

She empowers women to feel more grounded, calm, and emotionally clear without toxic positivity or hustle culture pressure.

Meet Klaudia

Klaudia is a happiness expert, podcast host, and soon-to-be author, on a mission to help women break through burnout, overwhelm, and anxiety using science-backed mindset tools that actually work in real life.

She empowers women to feel more grounded, calm, and emotionally clear without toxic positivity or hustle culture pressure.

Podcast & Book Testimonials

"You'll feel happier just listening!

I love the solutions focused approach of the podcast. It's not just talking about how to be happy, but actually trying out different strategies that can truly make it a reality."

- Liz McCreary (Apple Podcasts)

"This is my kind of book.

Acceptance, boundaries, courage, dreams, empathy, freedom, gratitude, and so on. The author encourages us to read which ever chapter we wish first and go from there. There are tools to help us along the way which I found to be good. It’s just a lovely light book, which gives hope for happiness.

A must for any one seeking self help, kindness and positivity."

"An excellent, science-backed window into happiness. There are top tips, of course, but also heart-warming stories and some great humour from the author. It's a book I'll dip into time and time again."

Podcast & Book Testimonials

"You'll feel happier just listening!

I love the solutions focused approach of the podcast. It's not just talking about how to be happy, but actually trying out different strategies that can truly make it a reality."

Liz McCreary (Apple Podcasts)

"This is my kind of book.

Acceptance, boundaries, courage, dreams, empathy, freedom, gratitude, and so on. The author encourages us to read which ever chapter we wish first and go from there. There are tools to help us along the way which I found to be good. It’s just a lovely light book, which gives hope for happiness.

A must for any one seeking self help, kindness and positivity."

"An excellent, science-backed window into happiness. There are top tips, of course, but also heart-warming stories and some great humour from the author. It's a book I'll dip into time and time again."

Join Over 1,250 Women Getting Klaudia’s Happiness Tools Each Week

It’s short. It’s soulful. And it could shift your entire week.

Join Over 1,250 Women Getting Klaudia’s Happiness Tools Each Week

It’s short. It’s soulful. And it could shift your entire week.

© 2025 The Happiness Challenge. All rights reserved.

© 2025 The Happiness Challenge. All rights reserved.